I did love reading all your suggestions about how to make my next Christmas more satisfying. THANK YOU. I want to marry you guys. All of you! Set a date, and let me know.
So I'm gonna be discussing goals this week. I like goals, actually. They give me direction and a yardstick with which to measure my efforts by. (Geez. THAT was an awkward mouthful.)
My number one goal this year is to take a little bit better care of myself mental health-wise. I think I've indicated here that last year turned out to be surprisingly challenging for me, even though so many lovely things happened. Some time last February I got knocked back on my heels and never quite recovered.
So this year I want to be a little more proactive, which means I will . . .
1. Sit under my light box faithfully each morning.
2. Exercise daily.
3. Take the Celexa through March.
4. Do busy--but don't do too busy.
5. Embrace the season, by which I mean to notice and savor the pleasures inherent to a particular time of year.
Ah. Setting goals is just so satisfying.
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I feel that *I* will take better care of *my* mental health if I see you more regularly. So I'm setting that goal. And I cheer you on with these goals. I hope you can hear me way over there.
These sound like wise and worthy goals. We will all appreciate it if you take good care of you.
"Do busy--but don't do too busy." Let me know when you figure this one out. I swing from side to side.
Do you really have a light box? I have seriously considered buying one for me and my daughters-in-law. I think we all suffer from varying levels of seasonal affective disorder aka s.a.d. (That acronym kinda cracks me up.)
I decided to assign my goals a theme - "Bullseye." Like it? Love you. R.
Thanks, Ann, for sharing these goals. I just wish I could come up a line as good as "do busy--but don't do too busy," let alone find that balance.
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