I did love reading all your suggestions about how to make my next Christmas more satisfying. THANK YOU. I want to marry you guys. All of you! Set a date, and let me know.
So I'm gonna be discussing goals this week. I like goals, actually. They give me direction and a yardstick with which to measure my efforts by. (Geez. THAT was an awkward mouthful.)
My number one goal this year is to take a little bit better care of myself mental health-wise. I think I've indicated here that last year turned out to be surprisingly challenging for me, even though so many lovely things happened. Some time last February I got knocked back on my heels and never quite recovered.
So this year I want to be a little more proactive, which means I will . . .
1. Sit under my light box faithfully each morning.
2. Exercise daily.
3. Take the Celexa through March.
4. Do busy--but don't do too busy.
5. Embrace the season, by which I mean to notice and savor the pleasures inherent to a particular time of year.
Ah. Setting goals is just so satisfying.
Showing posts with label taking care of myself. Show all posts
Showing posts with label taking care of myself. Show all posts
Thursday, January 5, 2012
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